The deterioration of vision is a problem that people of different ages face. Common disorders are myopia, foresight and astigmatism. These diseases are congenital or acquired. Patients who are faced with similar pathologies are interested in how to improve vision without glasses and in which cases their use is needed.
In some cases, the problem is not an independent ophthalmic disease, but a symptom of other pathologies. Therefore, with the decomposed diabetes mellitus, glucose levels remain chronically increased due to a dosage selected improperly of the drug or ignoring the patient's recommendations of the attending physician. This repeatedly increases the probability of complications, including retinopathy - eye injuries, which in serious cases lead to blindness.
A similar situation occurs in serious neurological diseases, which lead to a blood flow compromised in the eye. The correction of vision is required for patients after a stroke, with the diagnosis of "multiple sclerosis" or "neurosuminous dystonia". The solution to the problem is mainly in the treatment of the disease below.
With injuries, pregnancy, taking some types of drugs, temporary visual compromise can occur. However, this condition is reversible.
If a person detects signs of visual impairment in himself, he must visit an ophthalmologist and pass visometry - the procedure to control the vision using tables with letters, symbols and images.
If the vision restores with myopia
Myopia is differently called myopia. The disease is diagnosed in 25-30% of the population. In Myopia, a person sees objects well from close distance and objects distinguish badly. This is due to the fact that the image of the objects does not fall on the retina, but focuses on the plane in front of it.
The disease affects well -being. A person saw badly and focuses worse in the dark, experiences headache, pain in orbits, quickly tired of loads. Due to constant visual effort, myopia begins to progress.
The development of myopia is largely influenced by inheritance. In children whose parents suffered from myopia, he begins to manifest themselves in childhood or adolescence in 50% of cases. Another cause of the disease is non -compliance with visual hygiene. Long -term work behind the monitor, watching TV, lighting of poor quality of the workplace: these factors contribute to the development of the acquired myopia.
Improving vision without glasses with myopia will only be partially. It is not completely restored, but the correction is susceptible. At independent correction attempts in the crisis can lead to a deterioration of the state of the eyes of the eyes. All procedures must be held on recommendation and under the control of the attending physician.
A modern approach to the treatment of myopia combines methods of drugs and non -drugs. Contact lenses or glasses with dispersion lenses are selected for the patient, who compensate for the violation of the refractive resistance of the eye.
Patients with myopia show courses to take vitamins and medicines, which include vitamins B and C, nootropic drugs, measurement, drugs to improve metabolism in the fabrics. Hardware methods are also used: laser and magnetic therapy, reflexology, color therapy, accommodation training.
How to return the vision with foresight
Fruit or hyperopia is a disease in which the patient distinguishes distance objects well, but does not see them well. The image of the objects does not fall on the retina, but focuses on the surface behind it. Hyperopia interferes with reading, writing and other types of activities when it is necessary to distinguish between small parts from close distance.
The acquired pathology is found more often in adults. Up to 45% of patients face hyperopia in half or adulthood. In early childhood, foresight is caused by physiological causes and children under the age of three occurs with a frequency of up to 90%. This is due to the delay in the growth of the eyeball. As a rule, at the age of 12, the physiological foresight passes and the question of how to restore vision loses its relevance, since the size of the eyeball increase to normal. Thanks to this, a proportioned refraction is formed, that is, the rays of light in the optical eye system of the eye.
Mature people are characterized by Presbyopia, which is otherwise called Senile Lungomare. It appears in relation to a decrease in the ability of the eye to accommodation. You can restore the vision without surgery with foresight in adulthood using glasses with collection lenses.
If the patient refuses correction, the disease begins to progress. The non -compensated foresight is not manifested by headaches, a feeling of constant interference, "sand", in the eyes, increased effort. Against the background of hyperopia, the risk of developing blepharitis and conjunctivitis increases, since a person gets habit of rubbing his eyes and brings an infection. With foresight, eye muscles are always tense. In children, this contributes to the development of convergent strabismo and adults risk meeting the development of glaucoma.
The glasses or lenses selected in accordance with the degree of severity of the disease are the most effective way to improve vision with foresight. If hyperopia is strongly expressed, the patient are recommended glasses with suitable diopters. With a weakly exposed form, special orthocratological lenses are used, which are worn at night.
How to restore the vision without surgery
The correction of vision without surgery is the selection of glasses or contact lenses, hardware and pharmacological treatment and drug therapy. Glasses or contact lenses allow the patient to feel comfortable and avoid further deterioration due to constant muscle tension.
The hardware treatment of the course for the promenade and myopia includes special eyes for the eyes designed to regulate the visual function. Among the most popular techniques are the classes on the Amblyocor or "AMBLER CLEADER", magnet and laser therapy.
The most modern and effective way to improve vision without glasses and lenses is laser correction. Unlike traditional surgery, the procedure is less traumatic. The operation consists in the influence of the laser beam on the cornea of the eye. Thanks to him, the cornea acquires the form in which the profile of the objects will fall on the retina. The laser correction is carried out by patients over the age of 18. This technique helps to restore vision without surgery and glasses with myopia and other refraction disorders.
Effective exercises at home
Eye health can be maintained using special gymnastics. Eye exercises to improve vision help to remove the load after prolonged computer and other activities. Thanks to training, it improves blood circulation in the pots, the tissues are more oxygen and nutrients. Gymnastics strengthens the muscles of the eyes, promotes the production of tear fluids, which hydrates the mucosa and eliminates the "dry eye" syndrome.
Adults and children can perform vision exercises. Training is useful for people who spend a lot of time on the computer. The exercises are easy to perform, but it is important to remember that it is not possible to superimpose the muscles of the eyes. The complex includes:
- Quick flashing for 10-20 seconds;
- Drawing in the imagination of numbers, letters, geometric forms;
- Easily bypass the contours of the surrounding objects;
- Alternative rotation with eyes clockwise and against;
- Eyelid massage with closed eyes;
- Opening and closing of the eyes with raised eyebrows.
Special exercises can be found with William Bates, an American ophthalmologist who invented his correction method using a training system. Another method, like improving vision without glasses, was proposed by Margaret Corbett, a student by William Bates. He later used his successes during the development of his set of exercises.
Regular training helps to remove tension. It is recommended to use gymnastics as a support therapy in addition to the main treatment.
Adequate nutrition
The lack of vitamins and minerals negatively affects the condition of the entire body. To maintain eye health, it is important to reconstitute the lack of nutrients. A, C, E, B and D are vitamins that strengthen the vision. From microelements, potassium, calcium, zinc, selenium, antioxidants are important. For the prevention of eye diseases and the maintenance of visual function, products that strengthen the vision are recommended: carrots, spinach, corn, apricots, broccoli, blueberries, roses, walnuts and seeds, beets, bud grain cereals, onions and garlic. Vegetables, fruit and berries can be consumed in fresh and dry form, by them and prepared desserts. From products for animals, herring and cod, dairy drinks -casearies, ricotta.
In eye diseases, the amount of salt in the diet should be limited, abandoned the excessive consumption of products with a high cholesterol content and avoid alcohol, purchased semi -final products.
Eye massage
For eye diseases, a massage course is prescribed by the cervical area to improve the blood circulation of tissues. The delicate eyelid massage is also useful that relieves the effort from the eyes.
Vitamins for vision
For the prevention and treatment of eye diseases, a group B vitamins course, E, c, A. as part of the complex eAavit therapy in capsules - a drug that contains a combination of vitamins A and, which participates in the creation of a visual signal. Early health are Luthein and Zeaksatin antioxidants.